You Were Not Born to Suffer by Blake Bauer

Author:Blake Bauer
Language: eng
Format: epub
Tags: You Were Not Born to Suffer
ISBN: 9781780289854
Publisher: Watkins Media
Published: 2017-02-08T05:00:00+00:00

Key Affirmations

I can feel good wherever I am.

My one true home is within my own body, heart and soul.

I am home. Welcome home [your name].

I am worthy and deserving of a beautiful, loving home.

I am so much more than the voice in my head.

Underneath my thoughts I am free, peaceful and full of love.

My physical pain and health concerns are guiding me home to my true self.

My breath is my pathway home in every moment.

CHAPTER 15

Inhale Life Deeply and Slowly

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms ... Smile, breathe and go slowly.

Thich Nhat Hanh

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